Belt Exam Syllabus - Matsogi Do Federation of India
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Belt Exam Syllabus

05 May Belt Exam Syllabus

Posted at 05:58h in Syllabus by
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GRADING SYLLABUS FOR SIXTH GRADE (WHITE BELT)

Stamina 10 Exercises
Stances Attention Stance, Bow posture, Parallel Ready Stance, Walking Stance.
Kicks Front Kick, Full rising Kick, In to Out, Out to In, Snap Kick.
Hand Techniques Punches (high, Middle, Low, continuous Punches)
Personality Uniform, Behavior, Nails, Outlook.
Background Competitions, Camps etc.
Character Discipline Way of Standing, Bowing etc.
Sparing 1-minute sparring with any opponent.
Theory Meaning of Matsogi-do, How to tie a Belt?

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