
05 May Belt Exam Syllabus
GRADING SYLLABUS FOR SIXTH GRADE (WHITE BELT)
Stamina | 10 Exercises |
Stances | Attention Stance, Bow posture, Parallel Ready Stance, Walking Stance. |
Kicks | Front Kick, Full rising Kick, In to Out, Out to In, Snap Kick. |
Hand Techniques | Punches (high, Middle, Low, continuous Punches) |
Personality | Uniform, Behavior, Nails, Outlook. |
Background | Competitions, Camps etc. |
Character Discipline | Way of Standing, Bowing etc. |
Sparing | 1-minute sparring with any opponent. |
Theory | Meaning of Matsogi-do, How to tie a Belt? |